Please click here to book a class with us. Contact us via email or phone if you have any problems with online booking.
We are so pleased to offer studio and live streamed Zoom classes via our Online Club program.
Please note, all classes are available in studio and via Zoom unless otherwise stated.
AST (UK times).
Monday
7.30am (11.30am) Core Conditioning with Zac
8.30am (12.30pm) Pilates
9.30am (1.30pm) Ballet Barre
Tuesday
7am Beach Workout with Zac (no Zoom)
8.30am (12.30pm) Body Sculpt
9.30am (1.30pm) Yoga – Carolin
Wednesday
7.30am (11.15am) Pilates
8.30am (12.30pm) HIIT
9.30am (1.30pm) Abs and Glutes with Zac
1pm (5pm) Super Stretch
Thursday
8.30am (12.30pm) Ballet Barre
9.30am (1.30pm) Yogilates
10.30am Meditation (studio only)
Friday
7.30am (11.30am) Pilates
8.30am (12.30pm) Core & Sculpt
9.30am (1.30pm) Cardio & Core with Zac
Saturday
6.45am Beach workout with Zac (no Zoom)
8.00am Athletic Circuits with Zac (studio only)
9.00am (1pm) Pilates
10.00am Yoga with Jo (studio only)
Times in brackets are UK times for Zoom attendees.
Additional classes available 13 Jan – 1 Feb in Studio and on Zoom as part of our 21 day Challenge:
Mon, Wed, Fri – 5pm
Tues, Thurs, Sat – 1pm
Hope you can join us.
Michelle x
Times in () are UK times for online classes.
View our class descriptions here.
