Classes

Please click here to book a class with us. Contact us via email or phone if you have any problems with online booking.

We are so pleased to offer studio and live streamed Zoom classes via our Online Club program.
Please note, all classes are available in studio and via Zoom unless otherwise stated.
AST (UK times).

Monday
7.30am Core Conditioning with Zac (Studio only)
8.30am (12.30pm) Pilates
9.30am (1.30pm)  Ballet Barre
5pm (9pm) Pilates

Tuesday
7am Beach Workout with Zac (no Zoom)
8.30am (12.30pm) Body Sculpt
9.30am (1.30pm) Yoga – Carolin

Wednesday
7.30am (11.15am) Pilates
8.30am (12.30pm) HIIT
9.30am (1.30pm) Abs and Glutes with Zac
1pm (5pm) Super Stretch
5pm Circuits with Zac (Studio only)

Thursday
8.30am (12.30pm)  Ballet Barre
9.30am (1.30pm) Yogilates
10.30am Meditation (studio only)

Friday
7.30am (11.30am) Pilates
8.30am (12.30pm) Core & Sculpt
9.30am (1.30pm) Cardio & Core with Zac

Saturday
8.00am Athletic Circuits  with Zac (studio only)
9.00am (1pm) Pilates
10.15am Yoga with Jo (studio only)

Times in brackets are UK times for Zoom attendees.

Additional classes available 13 Jan – 1 Feb in Studio and on Zoom as part of our 21 day Challenge:
Mon, Wed, Fri – 5pm
Tues, Thurs, Sat – 1pm

Hope you can join us.
Michelle x

Times in () are UK times for online classes.

View our class descriptions here.